A Nutritious and Delicious Vegetarian Lentil Chili Made In One Pot
- TIME22 Mins
- COST4.18
- SERVINGS5
- VIEWS
Hello everyone,
Lentil Vegetarian Chili that’s packed with protein and various vegetables. The mention of lentils may turn some people off, but don’t let that stop you from trying this delicious recipe! Lentil Vegetarian Chili is a simple dish, and with only 22 minutes of cooking time in this recipe, it’s one you’ll want to make all the time.
It’s the perfect choice for those looking to lose weight or are interested in a meatless diet. This wholesome, vegetarian chili recipe will keep even the most ravenous appetite at bay.
We hope you love it. If you like it, please feel free to share it with your friends and family circles so others can benefit. Thank you.
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Ingredients
Nutrition
Per Serving: 250 gm
- Daily Value*
- Calories: 403kcal27%
- Carbohydrates: 58.1g20%
- Protein: 22.1g44%
- Total Fat: 11.3g14%
- Fiber: 15.2g54%
- Sodium: 1695mg74%
Directions
In a pot add olive oil, diced onion, diced garlic sauté in a pot at medium heat for 2 minutes.
Add lentils and continue to cook at medium heat for 1 minute.
In the same pot add following ingredients chili powder, ground cumin, paprika, dried oregano, tomato puree, tomatoes diced continue to cook at medium heat for 2 minutes.
After add lemon juice, green chili diced, salt, ground black pepper and continue to cook at medium heat for 2 minutes.
Add following ingredients chickpea, kidney beans, carrot, vegetable broth and continue to cook at medium heat for 15 minutes and stir lightly for every 3 minutes.
Serve immediately with bread or rice.
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